BENEFITS OF WBV
Worldwide research highlights -
the physiological and neuromuscular benefits unique to Whole Body Vibration (WBV). These studies show astounding results for improved fitness and health in a fraction of the time, compared to conventional exercise. The technology is being accepted by major medical, rehabilitation and therapeutic centers in Europe, the USA, Canada and Australia and Asia. Professional sport teams have adopted WBV to develop explosive strength and for rehabilitation.Many clients find that their personalized sessions provide a convenient feeling of massage and relaxation. Personal trainers are using WBV exclusively for the ultimate whole body strength and toning workout.
What will Whole Body Vibration do for you?
Whole Body Vibration sessions last ten minutes and have been reported to provide you with approximately the same benefits of a one hour workout at the gym. It is fast, convenient, doesn't require changing clothes and you won't be stiff and sore.
Here's what WBV will do for you:
- Builds bone density
- Drains the lymphatic system
- Increases Circulation
- Relieves stress and anti-aging
- Reduces aches and pains
- Stronger muscles
- Rapid inch loss
- Better posture
- Improved balance
- Improved sleep patterns
- Improved Mood